MIND DETOX reveals the remarkable Mind Detox method for resolving the unconscious mental toxicity that is causing countless people’s physical, emotional and life problems. If something bad is happening in your body or life and you don't know why, then like thousands of others, this method can help.

This is a completely revised a rewritten second edition of Heal the Hidden Cause. Including Sandy’s newest insights from using Mind Detox, along with many - never shared before - personal stories of how he has used Mind Detox in his own life to heal the hidden causes of anxiety, an eating disorder, insomnia, relationship issues and improve his personal impact and success.

Sandy’s simple 5-step system proves that by making peace with the past, your body becomes more able to heal. And by clearing toxic beliefs you are empowered to use your newly cleansed mind to achieve brilliant success in all areas of life.

The best news is it’s easier than you may think. It doesn’t take years of therapy, but can provide changes in the time it takes to read the book and use the method a few times. People from around the world have seen skin conditions clear up, chronic pain vanish and digestive disorders disappear, along with heightened levels of happiness, wealth and well-being.

Welcome to the meditation technique that you've been looking for. With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content. 

In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. 

Discover the peaceful presence of your own being, feel the power of now, and be amazed by how still your mind can be.

Body Calm introduces you to a powerful way to use the mind-body connection to help you body heal and stay healthy.  From the creator of the widely used Mind Calm, Sandy C. Newbigging, this transformative technique gives your body the rest it needs to recover and remain healthy while bringing about greater harmony within your heart, mind, body, soul and life circumstances.  Discover: 

• The research that proves meditation is essential for self-healing, health and living longer

• The seven secret sources of stress and bad health

• Quick-start cures for reducing stress and increasing serenity

• Sandy's five directories listing physical conditions and their probable mind-based causes

With the Body Calm Meditation technique for daily practice and the Embodying Exercise for resolving specific issues, this book shows that you really do have the power to enjoy a calmer mind and a condition-free body - and that achieving it can be so much easier than you may think.

Do you have a health, money, relationship or career problem that just won't go away? In Calm Cure, I explain that most of us are so preoccupied with trying to deal with the symptoms of our issues that we never get around to discovering and resolving the underlying cause. Discover:

• The surprising hidden causes of your health and life problems

• Why other things you've done to create positive change haven't worked long-term

• Why you keep recreating the same patterns over and over again

• The 3-step Calm Cure technique to help your body heal and improve key areas of life, including emotions, relationships, career, finances and more.

Including a directory listing the most common mind-based causes of 101 physical conditions. Calm Cure will empower you to move freely towards greater health, wealth, happiness and success, while being a positive presence in the world.