The Art of GAAWO + Meditation Basics

Conscious Closure

Returning to Our Roots… We are the CALM Clan!

New Year Webinar 2025

Year Review + Preview

Peace On Earth - Feelings, Relationships + World Affairs

SHU Session - Money, Purpose, Feeling Love + Peace With Life

SHU Session - Reluctance to Meditate, Purpose, Being Present

Svādhyāya (Part 2) + iSEE's for Exploring Your Edge

Svādhyāya (Part 1) + The Study Of The Self

Ask Me Anything - The Hidden Causes of Relationships Issues + Calming the Controller

Authenticity, Attachment + Free To Be Me Meditation

Meditation + SHU Shares - Including 'Being Triggered' & 'Real Life' vs 'Imagined Life'

Ask Sandy Anything - Procrastination, Addiction & Destiny VS Freewill

Meditation (Part Two) - Myths + How To Get The Best From Meditation

Meditation (Part One) + Learning To Do Nothing

Are You Being THUNK? (Part Two)

Are You Being THUNK? (Part One)

5 Inner Teachings (New Beginnings Part 2)

Manifesting Miracles (New Beginnings Part 1)

SHU Shares, Questions & Peace With Life

Heal the Hidden Cause Webinar Replay

Calm Cure - The Unexpected Way To Improve Life

Two Conversations, One Love Story

Enoughness + Meditation

Year Preview & Purpose

Year Review

Calmest Christmas Ever!

Healthy Healing

The Evolution of Calm & Q&A

Calm Earth Meditation

Unmani (No Mind) Mudra Meditation

Holiday from Your Head

Healing Shame Meditation

Freedom from Self-Sabotage

Soul Self Meditation

The Future: Insights & Strategies

Hope Meditation

Divine Mother Meditation

Knowing Yourself Amidst It All

Love Meditation

The 3 Love Levels

True Surrender & Meditation

Reimagined - Seasons & Your Self

Reflecting On 2022 (Part 2)

Reflecting On 2022 (Part 1)

Be HERO Now

Q&A - Ask Sandy Anything

What Is Your Body Telling You?

Body Calm Mini-Masterclass #2

Body Calm Mini-Masterclass #1

An Honest Talk on Telling the Truth

Chakras’ Mantras’ Meditation

D.I.Y. Mind Detox++ [EFT+QEC]

Q&A + The Source of Everything!

Self Worth

Q&A + Om Namah Meditation

Meditation : The Right Tool… Sometimes!

Calm Cure Q&A + Calm World Meditation

Calm Cure: The Unexpected Way

Peace, Perfection & Om Meditation

Perfectionism : Causes & Cures

Forgiveness

Ask Me Anything

Master Manifestor Mindset & Tools

Manifesto | Year Review & Preview

Peace, Plans & Trusting Life

Gratitude Meditation

Gifts & Gratitude

OM Shanti Meditation

Peace With Life

Overcoming

Heaven is Here Meditation

What On Earth Is Happening?

Contentment

Mini Mind Calm Masterclass

Mind-Body Connections

Ask Sandy Anything - People Pleasing, Guilt, Choice

Life Detox Home Retreat Intro

The 3 Gunas, Be New Now, Q&A

Rebirth & The 3 Gunas

March to Freedom

Be Love Now Meditation

Awaken Love

Calm World Meditation

The Manifestation Mindset

Peace With Earth

Real Love

Healthy Needs & Boundaries

Understanding Alison Armstrong

What is Love, Actually?

The Humble Hero

The Joy Of Letting Go

Let’s Talk Honestly

Sovereign Spirituality

Forgiveness & Perfectionism

Lion Heart Life

Your ‘Right’ Path

Keeping Your Cool

Panic to Peace

Valentines Special ❤️

From Broken to Beautiful

Controlling Less & Loving More

Being Whole-Ass!

Stillness Secrets

Modern-Monks Life

[CALMOLOGIST]

Body Calm Healing + Inner Peace

[MIND CALM COACH]

Meditation : Your Life Companion

[CALMOLOGIST]

My Self Worth Journey

[CALMOLOGIST]

Perfectionism Versus Excellence

[ACADEMY SUPERVISOR]

To Give Is To Receive

[MIND CALM MASTER COACH]

Contentment Now + Body Calm

[CALMOLOGIST]

The Beauty Of Life Within Life

[CALMOLOGIST]

What You Focus On Grows

[CALMOLOGIST]

Unloved Body + Calm Meditation

[CALMOLOGIST]

Sleep Walkers + Super Humans

[MIND CALM COACH]

Over-Thinking + Content-Context

[MIND DETOX PRACTITIONERS]

Academy Journeys + Goals

[CALMOLOGISTS]

Life Changing Stories + Top Tips

[CALMOLOGIST]

Meditation Sitting + Top Tips

[CALMOLOGIST]

Love Meditations + Top Tips

WATCH THIS FIRST

Sandy shares guidelines for gaining the best personal benefits from watching these real sessions on real life issues.

HEARING PROBLEM

‘Dear Sandy, for 12 years I have had a problem with my right ear, which has gradually left me with hearing, tinnitus and pain...’

EARLY-LIFE TRAUMAS

‘Dear Sandy, I’ve become aware that I’ve had some childhood traumas that I want to release from my brain and body…’

RELATIONSHIP ISSUE

‘Dear Sandy, I have an issue trusting men, I get frustrated, don’t communicate, and end up ending my relationships…’

CONTROL ISSUE

‘Dear Sandy, I have an issue where I feel unsafe whenever I can't control what other people are doing and I’d like to release it…’

MIND BODY CONNECTIONS

Sandy demos using the 5 Body Calm Directories to explore the causes of migraines, rheumatoid arthritis, food intolerances...

OSTEOARTHRITIS IN BOTH HIPS

‘Dear Sandy, I've been diagnosed with osteoarthritis in both hips. I have a feeling it has something to do with my father…’

ANXIETY | INTENSE SENSORY FOCUS

‘Dear Sandy, I have been struggling with anxiety for years that manifests itself in habits such teeth grinding.…’

STOMACH PAIN | ANNOYANCE

‘Dear Sandy, I need help with my annoying and painful stomach condition and a repeated life pattern that limits my success…’

RELATIONSHIPS | DOUBTING LOVE

‘Dear Sandy, I want to stop putting so much pressure on my relationships and feeling ignored, forgotten, not important…’

FEELING UNWANTED | UNHEARD

‘Dear Sandy, I want to work on feeling invisible, unwanted, not important, and not heard - especially in a work environment…’

SPEAKING UP | FATHER ISSUES

‘Dear Sandy, I want to work on the root cause of why I'm afraid of voicing my opinion. I think it might be connected to my dad…’

Closing Your Eyes to Wake Up

Waking Up to Oneness

2 Things To Improve Everything

Scary But True Spiritual Truths

How to Love Life to the Max

The Top 10 Meditation Myths

For Being a Master Manifestor

For Being a Magnet for Miracles

Learn How to Listen to Your Body

The First Club Webinar!

Sleep + Lucid Dreaming

Numerology - What's Your Number?

The Joy Of Actually Giving A F*ck!

2024 Forecast & Being Empowered In Today’s World

Understanding Men & Women

Self Inquiry + Knowing Thyself

QEC + Medical Conditions, Anxiety, Depression, Grief, Spirituality + Manifestation

2023 Forecast, A.I. + Beyond Mind

Perfectionism + Self Worth

Sandy’s 1st Meditation Teacher

Forgiveness + Q.E.C.

Set Yourself Free

The Power of Your Uniqueness

2022 Forecast - The Year Ahead

Life Beyond Fear

Living Free

Overcoming Anorexia

Foundations of Freedom

Mind-Body Connections

Yoga & Breathwork

Secrets of the Soul

Brainwashing & Being Soul Strong

Science of Self Love

The Power of Intuition

The Purpose of Life

The Freedom of Forgiveness

The Science of Sleep

Living Deep Awake

How to Love Yourself (1)

How to Love Yourself (2)

Scientific Benefits of Meditation

The Importance of Letting Life Be

Love Like Your Life Depends On It

The Optimum Success State

The Way of the Light Warrior

Enlighten Your Shadow Self

The Mind-Body Connection Cure

Strategies for Health Success

The Mystery of Being Born Human

Light is the New Health

Letting go of Limitations

Finding Your Voice

INTRODUCING MIND DETOX 2.0

Heal for Real by Resolving the Root Cause

BACKGROUND THEORY

Separation/Oneness + Symptoms/Causes

BACKGROUND THEORY

Toxicity/Purity + Problems/Peace + Clear/Here

THE 5 STEP METHOD

Mind Detox Mindset + The 5-Step Method

THE 5 CORE CAUSES

Ultimate Root Cause + Over-Think

THE 5 CORE CAUSES

Over-Feel + Over-Time

THE 5 CORE CAUSES

Over-Control + Over-Do

Finding Your Calm Self

Closing Your Eyes to Wake Up

Discovering Peace and Mind

Being Context Aware in Daily Life

Exploring the Mind Calm Thoughts

Playing Mind Calm Games

Coasting to Creating

Coasting to Creating

Upset to Upbeat

Upset to Upbeat

Helpless to Healed

Helpless to Healed

Conflict to Connection

Conflict to Connection

Frustrated to Free

Frustrated to Free

Problems to Peace

Problems to Peace

Modern Meditations

Why Meditate?

How to Meditate

The 10 Mind Calm Thoughts

Meditation Mindset

Hidden Causes of a Busy Mind

The 10 Body Calm Thoughts

Why Keep Meditating?

Context Awareness

15 Meditation Myths

Meditation and Health

Awareness Raising Games

Keep Calm & Carry On

INTRODUCING CALM CURE

The Unexpected Way

THEORY

The Power of Calm

HEALTH

Helpless to Healed

EMOTIONS

Upset to Upbeat

RELATIONSHIPS

Conflict to Connection

CAREER

Average to Awesome

MONEY

Frustrated to Free

TIME

Bounded to Beyond

WORLD

Pissed-Off to Proactive

BEGINNERS GUIDE

Watch this quick intro to the Toolkit library - including a range of protocols for applying the principles shared within our club.

FOR INSTANT MIND CALM

Your quick and easy way to clear your mind anytime, anywhere. As a member, you want to learn and master this technique!

FOR CURING THE CAUSE

Sandy guides you through the 5-Step Mind Detox Method. Got a problem? Want to find and fix the root cause? Try it now!

FOR BEING HERE NOW

A classic mindfulness technique, with a twist of Mind Detox magic. Use to make the move from the mind to the moment.

FOR WHEN LOST IN THINKING

Use when you feel like you can’t stop thinking to be the observer and create some space between you and your mind.

FOR WHEN LOST IN THINKING

Use this version of the Counting Thoughts exercise for more guidance on how to create space between you and your mind.

FOR PEACE WITH EMOTIONS

Use this simple exercise to stop fighting your feelings and find peace with your emotions - the secret to true emotional freedom.

FOR CALMING INTENSE EMOTIONS

Use on intense emotions that you are resisting and want gone. This technique can help them to dissolve away and help you find peace.

FOR BEING CONTEXT AWARE

Lost in the content of your mind or life? Attune your attention and reconnect with the underlying nature of everyone and everything.

FOR IMPROVING YOUR MOOD

For when caught up in negativity. Use both steps the first time, then only use step two in the future, for your fast path to positivity.

FOR RAPID RELIEF & PEACE

Discover what life is like without the belief that something is wrong and see if this simple protocol brings more perfection and peace.

FOR CONSCIOUS CONNECTIONS

Use this awareness-raising technique for connecting with others (and life) from your heart instead of your head.

FOR MORE INNER AWARENESS

You feel what you focus on. Use for more permanent peace by training your attention to be inward on the presence of your own being.

FOR TUNING INTO SILENCE

Silence is the source of peace and has been said to be the source of life. Use to tune into the serene silence that’s always within you.

FOR AWAKENING THE INFINITE I

We look out at life from a frameless window of pure awareness. Use this super powerful exercise to access your perfectly pure presence.

FOR PEACE WITH LIFE

This video is for anyone familiar with my Calm Cure technique. Use this technique if you have a chronic physical condition or persistent life problem and would like to calm the root-cause conflict.

FOR PEACE WITH LIFE

This video is for anyone new to my Calm Cure technique. Use this technique if you have a chronic physical condition or persistent life problem and would like to calm the root-cause conflict.

FOR PEACE WITH LIFE

Use to get peace with anything that you experience as a problem by calming unconscious conflicts and embody virtues.