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This Month’s Schedule
Join Us Online: 7pm (UK). Use the Zoom Passcode: 108741.
CLICK HERE to attend Sandy’s public Masterclasses, use the discount code CCMEMBER to attend for only £10.
CLICK HERE to attend the Soul Calm Retreat in England this November 2025. Use the discount code CCRETREAT for 10% off.
Start Here

Watch this video (below) and follow these 3 steps to make the most of your membership
In this video, I talk about returning to our roots and why we are the Calm Clan. I share my commitment to you, and also what you can commit to, and do, in order to enjoy the life-changing benefits of living consciously.

What Do You Want More Than Anything Else? We may initially wish for material, physical or life circumstantial 'stuff'. However, if we consider why we really want these things, it comes back to who and how we want to be. We want to be peaceful, happy, secure, hopeful, whole, free... Inside the Calm Clan, we call this desire your ‘Hearts Highest Hope’, and to experience it consistently in your daily life, we will be using my Mind Calm, Body Calm, Soul Calm, Calm Cure and Mind Detox techniques - collectively known as Calmology.
3 Steps To Get Started: 1) Learn and start using the ‘GAAWO’ tool during your day - for calming your mind and being consciously aware - which is the key to experiencing your Hearts Highest Hope. 2) Start a daily meditation routine by meditating in the morning and also in the afternoon or evening. You can use any of the meditations available in our library, depending on your immediate needs, however as a general recommendation, most members use the Mind Calm and Body Calm meditations. 3) Finally, for the best start, watch the Mind Calm Retreat, which teaches our foundational ‘peace with’ philosophy, and gives you advice on how to meditate.


Sandy’s Replays

The Mud AND The Lotus - How To Stop Suffering From Our Own Psychology ABOUT What Is Happening













Cristina’s Replays




















Classic Replays
Specially-selected popular webinars from over the years.












Meditations Library
[Scroll down audio player for all meditations]
Sanskrit Translations
Shanti = Peace
Namaha = Surrender
Seva = Service
Karuna = Compassion
Asha - Hope + Optimism
Prema = Highest Love
Shukra = Purity of Love
Pavamaana = Purity of Self
Santosha = Contentment
Punarjāta = Rebirth
Moksha - Release, Freedom=From, Liberation
The 3 Gunas:
Tamas = Inactivity + Stability
Rajas = Activity + Change
Sattva = Harmony + Balance


Courses, Retreats & Masterclasses
Learn and benefit from Sandy’s Calmology teachings and techniques.
Mind Calm Retreat
The meditation techniques that gives you ‘peace with mind’ and proves inner stillness is the secret to success. (Recorded 2024)
Body Calm Course
The powerful meditation techniques that helps your body to heal and stay healthy. (Recorded in 2015 before Zoom was invented!)









Soul Calm Retreat (Part 1)
The empowering and fun form of non-toxic spirituality for healing and knowing thyself.
(Recorded 2024 - Part 2 ‘Know Thyself’ Arriving Soon)




Calm Cure Course
The unexpected way to improve your health, your life and your world. (Recorded 2017)









Mind Detox Course
Discover & heal the hidden causes of (almost) any issues. (Recorded 2020)







‘Things You Need To Know’
Masterclasses on topics that we all need to know. (Released here a few weeks after each live public webinar)
[Click Here to Attend Next Masterclass for £10 - Use discount Code CCMEMBER]






Life Masterclasses
Apply the Calmology principles and protocols to different life areas.












Next Step:
Continue your journey by taking one of Sandy’s award-winning Calm Academy courses - including Mind Calm Coach, Mind Detox Practitioner or Calmologist certification - to dive deeper and learn more, to master Sandy’s Calmology teachings and techniques, and to gain an accredited Federation of Holistic Therapists (FHT) qualification to help others and earn from what you learn (if you wish to).


Toolkit Library
Tools for healing, changing, freeing and knowing your self on a deeper level.

BEGINNERS GUIDE
Watch this quick intro to the Toolkit library - including a range of protocols for applying the principles shared within our club.

FOR INSTANT MIND CALM
Your quick and easy way to clear your mind anytime, anywhere. As a member, you want to learn and master this technique!

FOR CURING THE CAUSE
Sandy guides you through the 5-Step Mind Detox Method. Got a problem? Want to find and fix the root cause? Try it now!

FOR PEACE WITH LIFE
Use to get peace with anything that you experience as a problem by calming unconscious conflicts and embody virtues.

FOR PEACE WITH LIFE
This video is for anyone new to my Calm Cure technique. Use this technique if you have a chronic physical condition or persistent life problem and would like to calm the root-cause conflict.

FOR PEACE WITH LIFE
This video is for anyone familiar with my Calm Cure technique. Use this technique if you have a chronic physical condition or persistent life problem and would like to calm the root-cause conflict.

FOR BEING HERE NOW
A classic mindfulness technique, with a twist of Mind Detox magic. Use to make the move from the mind to the moment.

FOR WHEN LOST IN THINKING
Use when you feel like you can’t stop thinking to be the observer and create some space between you and your mind.

FOR WHEN LOST IN THINKING
Use this version of the Counting Thoughts exercise for more guidance on how to create space between you and your mind.

FOR PEACE WITH EMOTIONS
Use this simple exercise to stop fighting your feelings and find peace with your emotions - the secret to true emotional freedom.

FOR CALMING INTENSE EMOTIONS
Use on intense emotions that you are resisting and want gone. This technique can help them to dissolve away and help you find peace.

FOR BEING CONTEXT AWARE
Lost in the content of your mind or life? Attune your attention and reconnect with the underlying nature of everyone and everything.

FOR RAPID RELIEF & PEACE
Discover what life is like without the belief that something is wrong and see if this simple protocol brings more perfection and peace.

FOR CONSCIOUS CONNECTIONS
Use this awareness-raising technique for connecting with others (and life) from your heart instead of your head.

FOR MORE INNER AWARENESS
You feel what you focus on. Use for more permanent peace by training your attention to be inward on the presence of your own being.

FOR TUNING INTO SILENCE
Silence is the source of peace and has been said to be the source of life. Use to tune into the serene silence that’s always within you.

FOR AWAKENING THE INFINITE I
We look out at life from a frameless window of pure awareness. Use this super powerful exercise to access your perfectly pure presence.

FOR IMPROVING YOUR MOOD
For when caught up in negativity. Use both steps the first time, then only use step two in the future, for your fast path to positivity.


Expert Interviews
Chit Chats with experts from the world of self-help and spirituality.







QEC + Medical Conditions, Anxiety, Depression, Grief, Spirituality + Manifestation





































All Replays Archive


















































































Wallpapers Library
Download and save as your phone wallpaper for regular reminders.
The Deeper Meanings of the First Five Heal Thyself Mantras - Yoga, Shakti, Sukha, Shanti and Prema