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(Duration: 70 minutes)

Please see page 152-153* of the Calm Cure book for an At-a-Glance version of the Calm Cure Technique instructions.

* Page numbers may vary on Kindle and USA editions. 

Calm Clan Member Discount

If you would like to gain access to the full 8-part Calm Cure online course then as a Calm Clan member you can get a 50% discount (making the price only £54). You can join the Calm Clan using the link below. If you do join us, then you will also access 100+ hours of teaching videos, guided meditations, home study courses on a wide range of lifestyle topics and live broadcasts by Sandy and his team of coaches and guest experts.

Join the trusted Calm Clan to learn the principles and techniques you need for enjoying the best life. 


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