Join Sandy C. Newbigging - bestselling author of “Mind Calm” and “Body Calm” - for this 6-part online weekend retreat to learn and experience the modern-day meditation techniques that your mind and body have been waiting for. 

Following a similar structure to Sandy's life-changing Mindbody Calm weekend retreats held at Champneys Health Resorts (valued at £500+), he will guide you through everything you need to know to use and benefit from the Mind Calm and Body Calm techniques. 


With Mind Calm you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. With Body Calm, you will give your body the rest it needs to recover and remain healthy while bringing about greater harmony within your mind, body, soul and circumstances - which is the foundation for optimum wellness. The topics covered include:

19TH AUGUST 2017

Session 1 - Saturday @ 11:00am

Introduction + The Hidden Causes of a Busy Mind

Session 2 - Saturday @ 2:00pm

Mind Calm: Peace with Mind + Meditation Mindset

Session 3 - Saturday @ 4:00pm

Why There's More To Life Than You May Think

20TH AUGUST 2017

Session 4 - Sunday @ 11:00am

Body Calm: Rest is Best + Harmony Heals         

Session 5 - Sunday @ 2:00pm

Healing The Secret Sources of Stress + Illness

Session 6 - Sunday @ 8:00pm

Embodying Calm: Peace with Life + Being Free

Price: £108 for non-members or included free with your Calm Clan membership. Replays of the live broadcasts will be available. Each session will last between 1 to 1.5 hours. The web links to attend the broadcasts will be emailed to you on Monday 14th August 2017.

This is a wonderful opportunity to access the life-changing principles and techniques at a fraction of the price of the residential Mind Body Calm Retreat that Sandy runs at the award-winning Champneys Health Resorts. If you are interested in attending the next weekend retreat at Champneys, please CLICK HERE for details.



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If you want to prepare for the online retreat, check out Sandy's best-selling books - available as Kindle, Paperback and Audiobook - CLICK HERE

Alternatively, check out the Mind Calm and Body Calm Online Courses that are included in your membership - CLICK HERE