Slide054.jpg

PINK LIGHT MEDITATION

This guided meditation can be used to heal relationships, especially if there is anger present. It involves imagining yourself within a sphere of pink light, radiating from your heart, before one-by-one covering others in the pink light. No conversation with the other people is required, and it takes only a moment to cover them in pink light. It is best used as a daily practice at the end of your Calm Sittings. You only need to do it once a day.

TOP TIP: This is intended to be a short 5 minute meditation. It is best used as a daily practice immediately after one of your Mind Calm or Body Calm meditation sittings. You only need to do it once a day. 

 
 
 

Slide064.jpg

CALM CURE YOUR RELATIONSHIPS

Why love without awareness becomes fear, the most common causes of relationship conflict, and strategies for moving from conflict to connection. 

 

RECOMMENDED: To learn more about the Calm Cure technique introduced here, you can find the complete 7-part online courses inside the Calm Clan. 

 

ARTICLES