Welcome to the (Level 1) Calm Foundation Course

 

This course gives you the information and instruction you need to start enjoying the big benefits of Mind Calm. Consisting of 7 videos lasting between 60-90 minutes each, you will learn the basics for getting the best from the Mind Calm techniques.

Consisting of 7 videos lasting between 60-90 minutes each. Modules covered include: 

M1  Overview of Mind Calm + Hidden Causes of a Busy Mind / M2  What You Want is Inside You + The 'Peace with Mind' Miracle  / M3  The Secret to Success is Stillness + Noticing the Now Space / M4  How to Use the Mind Calm Meditation Technique / M5  The Purpose + Intention of the 10 Calm Thoughts / M6  Intriguing Meditation Happenings + Group Mind Calm Sitting / M7  Optimum Meditation Mind-set + Group Mind Calm Sitting

 
 

1  Overview of Mind Calm + Hidden Causes of a Busy Mind

Video 1/7 Support Resources

 

2  What You Want is Inside You + The 'Peace with Mind' Miracle

Video 2/7 Support Resources

 

  3  The Secret to Success is Stillness + Noticing the Now Space

Video 3/7 Support Resources

 

4  How to Use the Mind Calm Meditation Technique

Video 4/7 Support Resources

 

5  The Purpose + Intention of the 10 Calm Thoughts

Video 5/7 Support Resources

 

6  Intriguing Meditation Happenings + Group Mind Calm Sitting

Video 6/7 Support Resources

 

7  Optimum Meditation Mind-set + Group Mind Calm Sitting

Video 7/7 Support Resources