STEVE WATKINS

Name: Steve Watkins

Location: Rustington, West Sussex, UK (Skype also available)

Contact Email: steve.watkins@sky.com

Contact Telephone:  + 44 (0) 1903 77065 / +44 (0) 7952 19533

Website: www.stevewatkins.org

Options Available: 

Mind Calm 1-day Course £50 (Bring a friend for Free)

1-to-1 Mind Calm Coaching available (4 sessions) £195

My Motivation to Meditate

For years I have searched for more peace, contentment and happiness. Meditation helps me to find this within myself as well as bringing so many other benefits from feeling more relaxed and healthy to expanding my consciousness.

Why I love Mind Calm

Mind Calm has been such a quick , easy and fun form of meditation to learn. Importantly I find I look forward to my daily sessions and can easily fit it into my day. If ever I feel stressed or worried Mind Calm always helps bring me more peace and contentment. The spiritual teachings and understandings that support it have been so helpful giving me clarity, direction and enlightenment.

Favourite Inspirational Quotes

'He who lives in harmony with himself lives in harmony with the world' Marcus Aurelius

'If you want to see the heroic, look at those who can love in return for hatred. If you want to see the brave, look for those who can forgive' From the Bhagavad Gita

'The illusion is we are only physical' Vanna Bonta

'Consciousness is not in the body; the body is In Consciousness. And you are that Consciousness – not the phantom mind that troubles you so. You are the body, but you are everything else, too.' Dan Millman