Name: Maya Carrington
Location: Somerset, UK
Contact Email: firstname.lastname@example.org
Contact Telephone: +44 (0) 7780 998 347
Mind Calm One Day Course £45
Mind Calm Group Courses over 4 weeks (90 mins per week) £45
1-to 1 Mind Calm Coaching £225 (4 sessions)
My Motivation to Meditate
I started to meditate because I wanted inner peace. I experienced it whilst I was in India on Sabbatical, not knowing what each moment would bring and living in the moment, however when I returned to the UK I spent 20 years chasing inner peace and only getting glimpses of it. I was focusing on the external rather than my internal. I am so much more relaxed and at peace with life now that I meditate regularly.
Why I love Mind Calm
I love mind CALM because of its simplicity. It is simple to learn, simple to practice and has simply wonderful results. It has been created with busy people in mind and is very do-able. The investment of 2x10 mins a day is more than balanced by less stress, increased productivity, improved sleep and relationships, greater creativity and clarity alongside serenity and success.
Favourite Inspirational Quotes
'Nothing is inherently good or bad but thinking makes it so' William Shakespeare
'The past is history, the future a mystery, the now is a gift which is why it is called 'the present'
'7 days without laughter makes one weak'
'A smile is infectious, start an epidemic'
'Do what you have always done and you will get what you have always got'