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Emotions

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Emotions

 

Before moving onto the next part...

Explore calmly co-existing with one or more emotion(s) that you would usually resist and be in conflict with.


 

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Health

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Health

 

Before moving onto the next part...

Meditate with Body Calm 2 times per day for 2 weeks and explore the possible cause(s) of a condition. 


 

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Mind Detox

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Mind Detox

 

Before moving onto the next part...

Decide upon something you'd like to work on and resolve with the Mind Detox Method. 


 

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Past

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Past

 

Before moving onto the next part...

Explore using the Mind Detox Method including the Install the Knowing Exercise.

To learn more and dive deeper, watch the Mind Detox online course.


 

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