During the 12-part Calmology Foundation course you will be introduced to the core principles and four main techniques of Calmology - including Mind Calm, Body Calm, Mind Detox and Calm Cure. Exclusive to Calm Clan members, this course is the culmination of the best of everything I have personal-used and professional-shared during more than a decade of clinical practice and the writing of six no.1 bestselling books.
I will personally show you how to use Calmology to transform your relationship with key aspects of daily life - including your thoughts, emotions, health, past, relationships, career, money and the wider-world. If you stay the duration of the course and apply what you learn to your life then you can experience: a calmer mind, emotional freedom, less stress, self-healing and improved health, peace with your past, loving and connected relationships, more abundance, clarity on your life purpose and enhanced performance during work and play.
FOR THE BEST RESULTS... What you are going to learn will only improve your life if you use it. This Calmology course takes around 3 months to complete so that you have the opportunity to appreciate the power of what you are learning, apply the principles and techniques, ask questions during the Calm Clan live broadcasts and have time to see the positive results reflected in your life. Although it may be tempting to skip ahead, I urge you to NOT move on until you have completed the recommended exercise(s) within the part you are on. For example, Part 1 (Mind Calm) sets the challenge to do 2 Calm Sittings every day for 2 weeks. If you continue before completing the step you're on, then you won't get the best results - as each part of the course builds upon the previous. But if you do follow the course, as designed, then I am very excited by the positive impact it will have on you by the end.
Make the most of this rare opportunity to transform your relationship with life for the infinitely better!